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Balance. Strength. Confidence. Authentic Pilates
Precision Pilates exclusively offers the Authentic Pilates Method. We were the first fully equipped Authentic Pilates studio east of Boston and Toronto. Our Senior teachers have undergone a minimum of 1200 hours of teacher training, and all our other teachers each have more than 800 hours of training. Our team of experts will lead you to your goals, no matter where that is. Our passion shines through to your success.
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Who knows what these are? You’ve probably seen them sitting on our windowsills…
These are known as a Pilates Push Up Device.
The Push Up Device significantly increases the range of motion with each repetition, allowing you to strengthen muscles more efficiently and in a shorter period of time.
Those with sensitive wrists will especially benefit from these, as it takes pressure off the joints and allows the body to maintain neutral positioning.
#pushuphandles #pilatespushups #pilatespushupdevice #pushupdevice #frederictonpilates #pilates #pilatesstudio
Did you know that two of our Reformers can be converted into mats? This means we can have up to 8 clients in an Apparatus or a Mat class!
#pilates #frederictonpilates #pilatesapparatus #pilatesmat #pilatesclass #downtownfredericton #FrederictonBusiness
When doing any exercise, one of the most important factors is your breathing. Joseph Pilates really emphasized the importance of proper breathing. If you are able to control your breath, you are able to do the exercise in the right way.
#pilates #joepilates #josephpilates #joepilatesquotes #frederictonpilates #properbreathing
☀️ SUMMER GIVEAWAY ☀️
To celebrate this last month of summer (as well as all of our new clients and followers!) we are giving away TWO VIP TICKETS to ‘An Evening of Music and Comedy with James Mullinger and Friends’ in Saint Andrews! 🌊 The event takes place on Saturday, August 13th! 🙌🏻
Also included in the prize package is a special Anniversary edition of the Maritime [EDIT]. 😊
TO ENTER:
🎭 LIKE AND FOLLOW Precision Pilates Halifax, @Precision Pilates Fredericton, @The Maritime Edit, and of course James Mullinger!
🎭 SHARE this post
🎭 TAG 3 friends in the comments below!
Giveaway is open to anyone in Fredericton, New Brunswick. Prize must be picked up by the winner.
Contest closes at 5pm on Wednesday, August 10th! Winner will be announced by 6pm.
Good luck!! 🤍🎶🌊🎭☀️
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