Precision Pilates Studio

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Cara Hazelton Interview with Clare Dunphy Hemani

23:20

Meet Cara Hazelton… owner of Precision Pilates in Fredericton, Canada. She is a Pilates Avatar Studio and Ambassador.

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Why Physiotherapists Recommend Precision Pilates.

3:59

Cara talks to Physiotherapist Oli Surgenor about why he recommends Pilates.

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How Pilates Helps Alleviate Chronic Pain.

1:41

Cara talks about how Pilates helps alleviate chronic pain.
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7 Snow Shovelling Tips To Help Prevent Injuries!

4:53

Snow season has arrived! Be sure to keep safe, and shovel the snow properly to stay away from injuries. Here are some tips to help you do so!
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Workplace Exercises - Precision Pilates

3:13

Sitting for hours a day can do some damage to your muscles and joints. Here are a couple exercises that you can do daily, at your work place to help keep the body moving correctly!
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Precision Pilates Testimonial - Will Thompson

1:32

Here’s a testimonial from hockey player Will Thompson, a very satisfied client from Precision Pilates!